What is Aquatic Psychotherapy?
Aquatic Psychotherapy is a specialized form of therapy that combines various evidence-based counseling methods with the natural calming and regulating effects of water. Offered in and around water environments such as pools, lakes, or other natural settings, this approach helps support the nervous system, reduce stress, and enhance emotional healing.
Aquatic Psychotherapy can be used to address a wide range of concerns, including anxiety, trauma, grief, relationship challenges, burnout, and life transitions. By integrating mind and body through sensory experience, movement, and relaxation, clients are often able to access deeper emotional processing in a way that feels more comfortable and effective than traditional talk therapy alone.
This approach is especially beneficial for individuals seeking a more experiential, holistic form of therapy that promotes clarity, connection, and a renewed sense of self.
Helping people reconnect to themselves through the calming power of water.
Aquatic Psychotherapy blends the science of nervous system regulation with the restorative power of water.
I’m Seeking Healing
Explore one-on-one sessions, EMDR “Splash” work, retreats, river floats and more experiential, water-based therapy for anxiety, trauma, grief, burnout and nervous system regulation.
I’m a Professional.
Learn how to integrate Aquatic Psychotherapy into your clinical practice, consultation, seminars, certification pathways, and a growing clinician community.
Meet Sandra
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Call or text: 321-230-0740
Offices in Orlando and Clermont, FL
Mailing address: 17307 Pagonia Dr., Suite #100, Clermont, FL 34711