Offerings & Programs
Experiential, water-based therapy and experiences for individuals, couples, groups and organizations. Choose a path below and select Register to begin. Detailed descriptions for each service are also available on Counseling for Your Success.
Individual Aquatic Sessions
One-on-one sessions in warm, supportive water. We pair evidence-based counseling with gentle movement, breath and the regulating qualities of water to help you settle your nervous system and process what feels stuck.
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EMDR “Splash” Sessions
EMDR trauma reprocessing adapted for the water. The rhythmic, supported feeling of floating can help your nervous system stay regulated while you work through difficult memories. Led by Sandra, an EMDR-certified clinician.
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Retreats
Immersive multi-day experiences that combine aquatic therapy, rest and reflection in beautiful natural settings. Space to step back, reset and reconnect with yourself.
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River Floats
Guided floats that use the natural flow of moving water to quiet the mind and invite a calm, open “Blue Mind” state of awareness.
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Workshops
Experiential group sessions introducing the principles of Aquatic Psychotherapy, nervous system regulation and Blue Mind — suitable for individuals and groups.
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Couples Experiences
Water-based sessions for partners to slow down, co-regulate and reconnect, drawing on Gottman-informed and experiential approaches.
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Corporate Wellness Retreats
Restorative experiences for teams — focused on burnout recovery, nervous system regulation and the science of why water restores us.
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Book a Speaking Engagement
Invite Sandra to speak on the therapeutic power of water, Blue Mind and experiential healing for your event, conference or organization.
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Already worked with us? You can share your experience any time.